About Elevate
Elevate 9D is a leading provider of Corporate 9D Breathwork, dedicated to enhancing workplace wellness and performance. Our tailored approach aims to reduce stress, improve focus, and foster team connection, ultimately elevating the overall wellbeing of your organization.
Elevate 9D Breathwork was created from a deep understanding of how modern life impacts the nervous system, mental clarity, and emotional resilience. Through years of experience working with individuals and groups, I have seen the same pattern repeat. High stress, constant pressure, and very little space for true regulation. Traditional approaches often focus on managing symptoms rather than addressing the root cause.
My work is centred on helping people regulate their nervous systems, reconnect with their bodies, and build sustainable resilience. Using a structured blend of breathwork, sound, and subconscious guidance, I facilitate experiences that allow the body and mind to shift out of survival mode and into balance.
Elevate 9D Breathwork is delivered with professionalism, integrity, and care. Sessions are designed to be inclusive, safe, and adaptable, whether working one to one, with groups, or within workplace wellbeing settings.
This work is not about quick fixes or surface level relaxation.
It is about creating real, lasting change by supporting the system that drives everything else.
9D Breathwork Facilitator
Advanced Training & Certification
Comprehensive training in 9D Breathwork, including nervous system regulation, subconscious integration, breath led facilitation, and safe group delivery. Developed the skills to guide immersive, structured sessions with clarity and confidence.
Breathwork and Somatic Practice
Professional Development
Ongoing study and practical application of breathwork techniques, somatic awareness, emotional regulation, and trauma informed facilitation to support safe and effective experiences.
Wellbeing and Performance Support
Applied Learning
Experience supporting individuals and groups with stress management, focus, resilience, and emotional balance in both personal development and professional environments.
Continuing Education
Ongoing Professional Development
Committed to continuous learning in nervous system science, regulation practices, and evidence informed wellbeing approaches to ensure sessions remain current, ethical, and effective.
